I know this probably has a lot to do with how i feel. i've known for some time that i should develop/particiapate in some sort of meditative practice.
someone sent me an email with the words of the previous post and i wondered about that. being grateful in the middle of feeling most rejected and alone. what does that look like? being grateful when all i can do is cry for no apparent reason. right now i am hopeful but wary.
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